Ive tested positive for aspyrgers online. A word i can hardly spell and what this means is confounding me. The HR girl was frowning and critical of me — my fault theve lost sight of the adjustments for me, my fault ive not had the doctor test me. The extra burdens all put on me.
I can cope with dyslexcia but what does aspyrgers mean for me. Is it the scrap heap for me? Is it the end of me — am i a fool and a sham or its it worse for me. I dont want others to worry about me, Ive been through his before and know what the deep down means for me. This article and the other has given a little new perspective to me and what more on what aspyrgers and depression means for me.
Life full of choices and again despite being down, its time to again find whats right for me and explore whatever that may mean for me. So a little more time for me to be me and then to face the day which might just be a day to excel for me. Steve, I feel it too. As a depressed aspie — I found it did something even more wonderful.
You need powedered wheat grass, powdered spirulina, and cocoa powder. Take one teaspoon of each and make a shake. You can add it to ice, milk, bananas, strawberries, mangos, blueberries, etc. Works very well in a blender. But, 3 teaspoons of the powders above 1 table spoon equivalent in a drink of your choosing.
Now, this thing is going to be dark green, and may smell of grass or something. This drink will curb your appetite, but after a few days drinking it for me the trace minerals and vitamins will build up in you and all of a sudden you get this sense of well being that was absolutely life changing.
Much easier to just keep drinking it. You can google the effects of these natural products. My wife has taken super foods for several years and she did not notice a difference, however, my 16 yr old daughter has had it neuro-normal and she definitely notices the overall sense of well being you get from this drink.
Wakes you up, gives you a positive mental attitude, and that gives you energy to make something happen. So, with the drink you get the vitamins and mood boosting cocoa — that may power you for some weights or cardio which could help with the depression — at least a way to work off some tension.
A better life is waiting out there for you, and for you with your loved ones, and for you and your co-workers. And the effects are so broad — language, art, music, science, fantastically deep hobbies.
People like us are what make some of the boring and tedious parts of science possible — who else would study one species of bird on one island for 30 yrs and write about it? A neuro-normal? Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum Neuro-typical Individuals suffer to some extent with emotional repression and its subsequent side effects.
Following the creation of the Asperger Test Site, we received a steady flow of questions from people seeking advice following their diagnosis. One of the things we noticed is that it was the emotional aspect of life that people were struggling with the most.
What is true is that there is difficulty understanding, communicating and dealing with the emotions that are present. In writing this book, we deemed first to identify what the problem areas are before looking for resolutions. While we could not cover every single emotion in this book, we have covered the ones that are most problematic.
We hope it will provide a powerful reference that you can use to improve the quality of your life. Feel free to visit or purchase Emotional Mastery for Adults here. We hope you enjoyed this article. In order to support us to create more helpful information like this, please consider purchasing a subscription to Autism Parenting Magazine. Privacy Policy. While they may feel down at times or at other times be unusually happy, their concerns have much less to do with emotional ups and downs.
I was particularly appreciative of the compassion that Dr. Roberson shows for the patient with this disorder. Dealing with people suffering from AS can be challenging, which is why having the right source of information is necessary. By Dr.
Kenneth Roberson By February 26, Share on facebook. Share on twitter. Share on linkedin. Share on reddit. Share on email. Daniel Goleman When awareness is brought to an emotion, power is brought to your life. Tara Mayer Robson Social skills are the skills we use to communicate and interact with each other.
More About Emotional Intelligence Self-awareness is the foundation of personal growth and success. Here are ways to make this happen: Keep a journal of your feelings. Write down what you notice when you are upset, confused, angry, sad, or any other emotional state. What was happening before those feelings, what did you think about the situation that came before them, and how did you react to your feelings.
Make a point of refining your emotional states. While you may feel upset at a certain moment, if you think more about being upset you may uncover more features, more nuances to that feeling.
This will increase your awareness of what is happening with you and, accordingly, sharpen your understanding of how others feel in similar situations. Pay attention to the assumptions you have about yourself and others.
Noticing and monitoring the assumptions you have about yourself allows you to do the same towards the assumptions you have of others. Kenneth Roberson. My Services. Facebook Instagram. You Might Also Enjoy. September 22, No Comments. July 7, No Comments. Can An Empath Be Autistic? June 9, No Comments. Kenneth Roberson Dr. Share on print. Search Articles. The book gives detailed insights about the various aspects of the emotional system as well as giving practical tips on how to deal with and indeed master the emotions.
The ebook, Emotional Mastery for Adults with Aspergers has been made available for free download from the kindle store between the 10th and 14th November. The presentation of Aspergers is vastly different in girls and women and catastrophically they are not diognosed.
Do you have articles you can share to spread this awareness. Thank you Best, Elizabeth. Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page. Related Posts.
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